Can An Exercise Mat Double As A Sleeping Pad

The xtherm pad has received rave reviews including this overview from outdoor gear lab which gave it an editor s choice award.

Can an exercise mat double as a sleeping pad.

Two is better than one. The best double sleeping pads we could find offering a comfortable night s sleep for you and your sleeping buddy. In addition to being the arguably most comfortable mattress in the therm a rest family the mondoking also has one key advantage to all other double sleeping pads. On top of that exercise mats can be either relatively firm when used in a gym or workout area to provide some level of padding cushioning for dropping barbells kettlebells and weights or relatively soft when used for some bodyweight.

A sleeping pad is mainly used for its insulating function just as much as its cushioning function. Repellents with a high concentration of deet can damage synthetic fabrics quickly so rinse your pad immediately if repellent gets on it. When sleeping in the great outdoors one is exposed to inclement weather and is subject to the mercy of the elements. Of course one person could sleep by themselves on a double sleeping pad but it d be more space than most people need and a double self inflating pad takes up more room than a single pad after it is packed down.

This implies that the pad is self inflating so just leave the valve open and let it do the job for you. Despite the many alternative uses for yoga mats they cannot be used as a sleeping pad for the outdoors since they lack the necessary functions of a sleeping pad. A little dirt and grime won t harm your pad but a couple of things are worth an immediate cleanup. The number 10 in the name tells you its thickness so you have 10 cm open cell pu foam which is oekotex 100 certified.

Sleeping pad cleanup prior to storage. Finally if you re looking for maximum warmth and cush exped offers a wide range of super thick and extra warm pads pads start at 149 and go up from there. This is an extraordinary double sleeping pad in many ways. In most cases exercise mats are thicker than yoga mats.

Exped megamat duo 10 insulated self inflating sleeping pad. Yoga mats are heavier and less cushiony than a sleeping pad would be and even the lowest end pad by thermarest would be lighter more comfortable and only like 25. The higher the r value the warmer the pad. But if you really can t swing 25 right now a yoga mat might just work for ya.

All sleeping pads use an r value to measure their ability to insulate and resist the cold. Sleeping pads are similar to the yoga mat they are both closed cell foam pads that insulate from the ground and hide the rocks. If that s what you have it will do in a pinch. The differences between yoga mats and exercise mats are the thickness and firmness of the material.

It can be used solo. There s nothing better than snuggling up with a partner or your dog when you re camping unless of course there s an uncomfortable crease in the middle of your sleeping set up thanks to your separate sleeping pads.